Hi, I'm Monica.

For most of my life I experienced emotions as something out of my control that happened to me.

Maybe you can relate?

It wasn't until my daughter started having really big expressions of emotion that I realized..  I don't know what to do! Not just with her feelings, but with mine. 

The first path I found connection to my emotional self was through cycle awareness - tracking my inner rhythms helped me discover that my emotions weren't random, they were speaking to me.

Then I came across a class called Emotional Sovereignty School and recognized it as what I was looking for when I said 'I don't know what to do'. And it changed my life. I learned what to do with feelings. As I learned to resist them less and work with them more, everything changed. 

In the years since, I've learned that emotions are powerful tools for self-connection, clarity and personal agency. I've never stopped since I found that class, and I got certified as an Emotional Sovereignty Coach. 

Now I know my emotions aren't happening to me, they're happening for me. By learning how to listen to what my feelings are telling me, I've been able to:

- Trust myself in a deeper more embodied way than I ever have.

- Welcome feelings without losing myself or my integrity.

- Make aligned decisions from a place of clarity instead of fear. Instead of outsourcing my knowing, I now live from a truth that's my own. 

- Experience spirituality, learning & relationships in ways I never could have imagined. Every aspect of life. I used to long for 'self-ownership' and emotional sovereignty has been the thing that took me there without me even realizing.

I've seen the power of brain change in myself and others. 

It's magic and it's so worth it. 

Let's Connect 

As a Certified NeuroEmotional Coach & Educator (Center for Emotional Education) 

& Certified Womb Circle Facilitator (Womben Wellness)

I'm here to walk alongside you to connect with your emotions in ways that are just right for you, at your pace.

Work with me if you want to:

Trust yourself more & overcome things that used to hold you back.

Design your life based on who you are at the core.

Become a version of yourself who can have hard conversations with grace, so those moments lead to more connection - not less. 

Claim ownership of the magic that lives in the nature of you, underneath everything else. 

 Your emotions are the map. 

Your body is the compass. 

Let's learn to read them. 

I believe in radical self-trust + the power of emotional intelligence.

I created Feel Intuit as what I wish I had when I was lost in my emotions.

My intention is to hold space & create offerings that support you in living a life that fully honors and celebrates the wonderfully unique person you are. 

♡ Monica